Wednesday, February 15, 2017

Weigh-In Wednesday : Let My Journey Begin...

Ooh gosh, weight-loss posts are the worst because they are sooo personal but one of my goals for this year is to loose weight and be healthy...
I just thought that I should finally share this post with you because I have been struggling lately to stick to my weightloss routine.... I been eating a lot and not going to the gym and I feel like I'm cheating on myself.

So the best way I feel like I will stick to my journey is to actually share it with you and hopefully my journey being out there will actually motivate me more (cause honestly who wants to share their "dirty laundry and not make it clean").

My starting weight on the 12th of January was 98kg my height is 176cm
So according to the BMI calculator I'm as follows:

BMI = 31.64 kg   (Obese Class I)
Normal BMI range: 18.5kg/m2 - 25 kg/m2
Normal BMI weight range for the height: 57.3kgs - 77.4 kgs
Ponderal Index: 17.98 kg/m3

I was obviously shocked cause I always known I was overweight, but not obese so I had to do something about it...So currently I have signed up for my gym classes and I'm doing the work.
I'm happy that I'm actually losing weight but I want to do more going forward and I just hope that sharing this blogpost with you will actually amp up my weight-loss journey...

From now on every Wednesday I will be sharing with you my struggles and everything that comes with my weighloss journey.
I also hope that this post will also inspire you to start your weightloss journey with me.

See you soon!!!

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